Get Fit!

I was recently asked about some of the apps I use for running and fitness trackers.  A student overheard the conversation and got involved wanting to know more about them.  Long story short, here's a list of some that I use and some that I would be willing to try out. I'm thinking that these could easily be adapted for use in the classroom. 

MapMyRun-- Map out your route, track your activity, keep a log of food and you can even share with friends.  You'll find both a web and app version along with MapMyWalk, MapMyRide etc.,  personally I don't think it would matter which one you use, as you can change your activity that you are doing.  I use this one to track every walk and run and to even map out a new route. 


Moves-- Is an App to track your movement.  I first used this to keep track of the number of steps I was taking in a day. (my phone is generally in my pocket.)  It will also give you a breakdown of calories burned for each activity.  It's available from both Google Play and the App store.  
Classroom use: Students could keep track of the number of steps they take in a day at school. This could be used for creating charts and analyzing data. Do we walk more on different days of the week? How many steps from our classroom to the computer lab? 



Couch to 5K --  There are a number of free versions available and paid ones.  I started out using Active's free version and then upgraded to the $1.99 so that I could change some of the settings to my own liking.  Having Johnny Dead as my trainer telling me to run was more motivating than just the standard voice of Constance. Either way the Couch to 5K app will get you moving from the couch to 5K ready in 9 weeks.   Available from both Google Play and the App store.


For Kids:

NFL Play 60 -- This app is amazingly fun! You actually have to run, jump, and make quick turns to get through the games! This endless runner game has you exercise while having a blast collecting coins throughout the game that will help you unlock new characters and NFL team gear!Available from Google Play and the App Store. 

Stop, Breathe and Think-- Available as an app or on the web.  A tool to help with meditation and to work on breathing.  Rated 4 Stars from Common Sense Media. 
Classroom use: Any and all classes when you just need a moment to relax and refocus. This may come in handy since testing season is upon us.

And one that I'm tempted to try out but haven't yet, (it costs $3.99) is  Zombies, Run!  With this app you listen to a story and there are certain times you have to run to complete quests as zombies snarl at your heal. Sounds like a fun way to get a run in to me. 

There are many more apps out there, but these are just a few.  And don't get me wrong, I don't always use an app. Someday's you do need to just log off, unplug and go run.